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Crustless ham and cheese quiche muffins

Crustless Ham And Cheese Quiche Muffins Recip

Heat the oven to 375 degrees F, and grease a mini muffin tin with baking spray. In a large bowl, combine the vegetables, ham and cheese. Season to taste with the salt and pepper. In a medium bowl,.. In each dough-lined muffin cup, put about 1 1/2 teaspoons of shredded cheese and about 1 tablespoon of chopped ham. Sprinkle lightly with chopped parsley. In a mixing bowl, whisk the eggs with the light cream or milk until well blended. Add a dash of salt and pepper and mix thoroughly

What goes in Crustless Quiche Here's what you need for this quick ham and cheese quiche: eggs, cream OR milk, ham, cheese and green onions This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese

Crustless Quiche Muffins

Mini Ham and Cheese Crustless Quiches - One Charming Da

In a large bowl, whisk together the eggs, milk, salt, and pepper. Stir in the cheese and broccoli. (Option: Divide the cheese and broccoli evenly into 6 to 8 portions and place in greased muffin cups instead). Ladle the egg mixture evenly into the muffin cups Crustless Ham and Cheese Quiche Mix the eggs, milk, and Parmesan cheese together and set aside. Sprinkle the cheese in the bottom of the pie plate. Add the ham, broccoli, and onion How to make Crustless Ham and Cheese Quiche: Preheat oven to 350 degrees. Grease a pie plate with coconut oil, or spray with cooking spray. Sprinkle the cooked, chopped broccoli evenly across the bottom of the pie plate Unroll pie crusts. Using a 3-inch round cutter, cut 12 rounds per crust (you may have to re-roll the pie crust to get all the rounds). Press into prepared muffin tins. Place one tablespoon each ham and cheese into each muffin Variations to Basic Crustless Quiche Recipe Use any combination of up to 1-½ cups of meat and/or vegetables and about 1 cup of cheese. Adjust the seasonings too. Quiche Lorraine - replace ham with bacon and add about ½ cup of diced onion

Crustless Ham And Cheese Quiche Muffins Recipe - Flipboar

Preheat the oven to 375 degrees F. For the egg mixture, in a medium bowl, whisk together the eggs, cream, milk, salt, pepper, and garlic powder until well combined. Divide the ham and cheese evenly among the muffin cups (can also sprinkle a few green onions or chives in right now if you want them baked into the quiches) Preheat oven to 375 degrees. Spray two mini muffin tins with non-stick cooking spray. In a small pan, heat the butter over medium heat. Add the chopped onion and cook for 7-10 minutes, until tender and golden. In a large measuring cup or bowl, whisk together the eggs, milk, salt, pepper, and parsley. Set aside I've adapted this recipe to be a bit healthier - I use EggBeaters in place of the eggs, use lowfat feta cheese and I put in a bit of chopped lean ham. I bake them in muffin tins and two muffin sized mini quiches are less than 100 calories (2 points if you're a Weight Watcher!) Preheat oven to 325°. Divide croutons, cheese and ham among 12 greased muffin cups. In a large bowl, whisk remaining ingredients until blended. Divide egg mixture among prepared muffin cups. Bake until a knife inserted in the center comes out clean, 15-20 minutes. Let stand 5 minutes before removing from pan

4 oz ham; Directions. Pre-heat oven to 350 °F (175 °C). Spray a quiche pan with non-stick spray or butter. Sprinkle cheese over the bottom of pan. Chop up ham and jalapeno. Use gloves when chopping up the jalapeno if you have sensitive skin. Remove seeds and pith from jalapeno for a milder flavor. Sprinkle over cheese To make a simple crustless quiche, preheat the oven to 375°F. Grease a pie plate. Shred zucchini and squeeze it dry. Shred cheddar cheese and chop the ham. Add the mix-ins to the pie plate. Whisk eggs, seasonings, & heavy cream, and pour over the ham mixture. Bake the crustless quiche for about 40 minutes or until a knife inserted into the.

Sep 5, 2019 - An irresistible impossible quiche that is made with ham & cheese. This light & delicious crustless quiche will be loved by the whole family Muffins or Minis. Do crustless quiche muffins or crustless quiche minis sound darling and delectable? You bet they do! Divide the filling between muffin cups and bake as directed in my healthy Egg Muffins recipe. Southwest. For a crustless quiche southwest style, try sautéed chorizo with chopped red peppers and pepper jack cheese Add 1 1/2 teaspoons of the breadcrumbs to each well of the muffin pan. Divide the onion and ham mixture among the wells. Divide the cheese among the wells. Divide the milk mixture among the wells, filling them to the top. Bake the quiche in the oven until puffed and set, about 25 minutes. Remove from the oven and allow the quiche to cool in the. Preheat oven to 375 degrees F., and thoroughly grease (butter, coconut oil, or non-stick spray) a muffin tin. (NOTE: I recommend using a non-stick muffin tin for even easier removal.) In a large bowl, whisk together the eggs, cream, milk, parsley, basil, salt, and pepper. Set aside

Mashed Recipe: Crustless Ham And Cheese Quiche Muffins

  1. utes at 375°F. Your Message..
  2. utes, until soft, add bell peppers, garlic, tomato, kielbasa sauté for another 5 to 7
  3. Instructions. Preheat Oven to 180C. Spray Muffin Tray well with cooking oil. Grate the cheese, cook the bacon and dice if using, as well as finely dicing any vegetables you use and set aside. In a medium bowl add the eggs and milk and whisk well. Add the mixed herbs, salt and pepper and whisk. Add the cheese, bacon and other vegetables and combine
  4. Crustless Breakfast Quiche Muffins Weight Watchers Recipes - info cheddar cheese, milk, eggs, baking mix and 1 more Zucchini and Goat Cheese Quiche (Quiche de Courgette au Chevre) IngridSteven
  5. Savory, Crustless Quiche - Ham & Cheese Makes one 9-inch pie. Ingredients: 1/2 large sweet onion, diced and sautéed 2 tablespoons butter 5 eggs 1/2 cup heavy cream 1/4 cup flour 1/2 teaspoon baking powder 1/4 teaspoon Kosher salt 1/4 teaspoon black pepper 1 cup sour cream 1 cup cottage cheese 1 cup ham, finely diced 1/4 cup Parmesan cheese, grate

Cheesy ham quiche muffins are your new on-the-go breakfast

Add oil to the pan. Add veggies and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer veggies to the bowl with the sausage. Let cool for 5 minutes. Stir in scallions, cheese and pepper. Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups Top each cup with a pinch of Swiss cheese. Step 3. Bake until quiches are puffed and browned on top, about 30 minutes, rotating pans from top to bottom racks and turning back to front about halfway through. Step 4. Immediately run a small, sharp knife around outside of each quiche, then invert onto a wire rack to cool

Instructions. Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set aside. In a large bowl, whisk together eggs, milk, salt, pepper and nutmeg. Set aside. Layer the spinach, ham and cheese in the bottom of the prepared dish. Pour the egg mixture over all Preheat oven to 350 degrees. Spray the bottom and sides of a 12 serving regular muffin tin. In a large bowl add eggs and heavy cream. Beat with a whisk very vigorously until frothy. Add the salt, pepper, onion powder, ham, spinach, and Swiss cheese. Beat again until thoroughly mixed 1 c. shredded cheddar cheese. 1/4 c. chopped onions. Mix all ingredients together and pour into lightly greased microwave safe pie plate. Cook, covered, on high 7 to 8 minutes. Let stand 4 to 5 minutes. Serve. Since microwave ovens vary in power, you may need to adjust your cooking time. 2 reviews Chris Court. 6 of 15. Ricotta, Pea, and Leek Quiche. Add ricotta cheese to your quiche for richness and texture you won't find in a typical recipe. Get the recipe from Woman's Day ». Brian.

Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil. Place the bacon on the foil-lined baking sheet and transfer to the preheated oven. Roast the bacon for 15 minutes or until nicely crisped. Remove from the oven and use tongs to transfer the bacon to a double layer of paper towels to drain 1. Grease 9 pie plate. 2. Cover bottom of plate with 1 cup cheese. 3. Spread 1⁄4 cup salsa on top of cheese. Fight the urge to use more than this, as it will make the quiche watery. 4. Cover salsa layer with 1 cup cheese

Muffin Cup Ham and Cheddar Quiche Recip

Blend the Bisquick, eggs, milk, melted butter and onion in a blender until smooth. Pour the blended quiche ingredients into the pie plate. The cheese and ham will float a bit to the top. There's no need to stir. Sooooo easy! Bake for 45 minutes in a 350 degree oven. This quiche is sooo delicious! This makes a super fluffy crustless quiche. Divide the ham and cheese evenly among the muffin cups (can also sprinkle a few green onions or chives in right now if you want them baked into the quiches). Spoon the egg mixture over the ham and cheese, filling about 2/3 to 3/4 full. Bake for 15-18 minutes until set. Remove from the oven and sprinkle with green onions or chives, if desired

To make mini quiches. Spray a non-stick muffin tin with low calorie cooking spray. Follow the recipe and divide the quiche mixture into the muffin pan and bake for 30 minutes, or until set Directions. Preheat oven to 400F. Lightly grease a 9-inch pie pan. Saute garlic, onion and cabbage until cabbage is soft, then stir in ham. In a large mixing bowl, whisk together eggs, flour, baking powder and seasonings. Whisk in milk, then stir in cabbage mixture and cheese. Pour into prepared pan Instructions. Preheat the oven to 375°F. Add the eggs, heavy cream, salt and pepper to a blender and blend for 30 seconds or so to get it nice and combined. This will make the quiche nice and fluffy. Pour the egg mixture into a big bow with the ham, spinach and 1 cup of the cheese and mix well Crustless Ham and Cheese Quiche February 15, 2020 April 16, 2020 by thetexastable1 Nothing beats a lazy Saturday morning, Sleeping in, French press coffee, and breakfast in bed with a movie PREHEAT oven to 400F. LIGHTLY GREASE a 10-inch quiche/tart pan (or a pie plate) IN MEDIUM FRYING PAN, cook diced onion and red pepper with a bit of vegetable oil (or cooking spray) over medium-high heat until translucent and tender. Add Seasoning Salt and ham. Stir to combine. Set aside to cool for a few minutes

Ham and Cheese Crustless Quiche serves 6-8. 6 ounces cooked ham, diced (about 1 and 1/4 cups) 3/4 cup chopped cooked broccoli, cauliflower, asparagus or 1 cup uncooked baby spinach 4 ounces cheddar cheese (or any mixture), about 1/2 cup 8 large eggs or 7 extra large eggs 1/2 cup milk 1/2 teaspoon kosher salt 1/4 teaspoon ground black peppe Preheat oven to 375°F. Thoroughly spray a 12-cup muffin pan with nonstick cooking spray. In a medium bowl, whisk eggs, milk, onion powder, and salt until thoroughly combined. Place 5-6 slices of sausage in the bottom of each muffin cup and divide cheese evenly among the 12 cups. Pour egg mixture on top of sausage and cheese, dividing evenly Spray 36 mini muffin cups with cooking spray. Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease. Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups

cottage cheese, colby cheese, broccoli, pepperjack cheese, milk and 8 more Fluffy Crustless Quiche cleanfoodcrush.com large eggs, fresh baby spinach, olive oil, bacon, scallions, dry mustard and 5 mor Instructions. Pre-heat oven to 375F. Lightly coat a 9-inch pie pan with cooking spray. Evenly distribute the ham, broccoli, onion, and cheese in the bottom of the pie plate. In another bowl, whisk together the eggs, milk, salt and pepper. Pour the egg mixture into the pie pan. Bake on the center rack, uncovered, for about 35 minutes or until. Preheat oven to 375°F. Melt 1 Tbsp butter in skillet over medium heat, add ham and and sauté until lightly browned (optional). Remove and set aside. Melt 1 Tbsp butter in skillet and add diced zucchini. Cook until slightly softened. Mix eggs, cream, milk, thyme, salt and pepper in a bowl Add ham, bacon, and 2 cups of shredded cheddar cheese. Stir to completely combine ingredients. 6. Pour mixture into prepared pie plate. Top evenly with remaining ½ cup shredded cheese. 7. Bake for 40-50 minutes or until knife inserted comes out clean. 8. Allow quiche to set for 5-10 minutes before serving Gruyere Cheese - this is a classic cheese for quiche. It's a cheese from Switzerland that melts like a dream. It's a cheese from Switzerland that melts like a dream. Chopped or Diced Ham - this is a great recipe to use up holiday leftover ham but is just as good with store-bought diced ham (and all you have to do is measure it, no cutting)

3-CHEESE CRUSTLESS ZUCCHINI QUICHE: This hearty golden crustless zucchini quiche is filled with smoked ham, ricotta and sharp cheddar cheeses and topped with shredded parmesan. You will find it an excellent dish to serve your family or guests anytime of the day; breakfast, brunch, l A quiche is a tart made with pie crust and a creamy, savory custard filling. The simplest version calls for eggs, heavy cream, whole milk, salt, and pepper, but quiche often stars cheese (we're fans of cooking with sharp Swiss and cheddar cheese), meat, and all kinds of vegetables.If you're looking for a recipe that is delicious for brunch or dinner, look no further than these quiche recipes

Video: Crustless Quiche - Ham and Cheese RecipeTin Eat

Keto Ham and Cheese Quiche Cups - The Best Keto Recipes

A quick Crustless Quiche with Spinach is the perfect easy and healthy breakfast, brunch or lunch! Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set aside. In a large bowl, whisk together eggs, milk, salt, pepper and nutmeg. Set aside This is a method, idea, video, not an exact recipe. I use one egg per muffin cup plus one for the pan for these deep muffin cups, Use what you have :) OH. A quick and easy crustless quiche with a balanced blend of ingredients complimented by delicate fluffy eggs and surrounded by pieces of bacon with a swiss cheese base. This versatile dish can be served for breakfast, brunch, lunch or dinner! Serve with fresh muffins or toasted bread and fruit. ·. 1 h 10 m Preheat oven to 375 degrees. In a skillet over medium heat, melt the butter. Add in the onion and ham and cook for about 5 minutes. While that is cooking, place the broccoli in a microwave safe bowl with 2 tbsp water and cook for about 2 minutes, so it can steam and become tender. In a small bowl, whisk together the eggs and heavy cream

Alarm Sound Disabled - Click to Re-Enable. In a large bowl, whisk together the eggs and milk. Stir in the cheese, salt, nutmeg, cayenne, bacon, and onions. Grease skillet and pour mixture into prepared pan. Bake for 20 - 30 minutes or until the egg mixture has set Preheat oven to 400 F and grease a 9 pie pan. Divide the asparagus (12 ounces) in half, leave half whole, and dice the other half into 1 strips. Saute. Melt butter (1 tablespoon) in a large nonstick over medium heat. Saute the whole asparagus in butter until soft and slightly browned along the edges Sprinkle with one cup of shredded cheddar cheese.. Mix the eggs and whipping cream together in a small bowl.. Pour the egg and cream mixture over the top of the vegetable/cheese mixture.. Bake. Bake the ham and broccoli quiche on the middle rack in the center of the oven for 30-35 minutes until the eggs are set.. Slice and serve

Low-Carb Crustless Ham and Cheese Quiche - Skinnytast

Instructions. Preheat your oven to 350 degrees Fahrenheit and grease a 9-inch pie dish (or equivalent baking dish) with butter or cooking spray. Crack the eggs into a bowl and add the milk and cream. Whisk the eggs, milk and cream together well until the mixture is smooth and well combined. Add the shredded cheese (reserve about 1/4 cup for the. How to Make Ham Quiche. Step-by-Step. Crust-- Combine ingredients, press into 9 inch pie plate. Cook in oven for 25 minutes on 450 degrees. Let cool completely. Filling--Combine all ingredients and pour on top of crust. Bake 30 minutes on 325 degrees. Printable Recipe Card Add the cottage cheese, milk, ham, green onion, salt and pepper and mix well. Pour into the prepared crust. Sprinkle the cheddar cheese over the egg mixture. Optional: Sprinkle the graham cracker crumbs over the cheese. Lay the pineapple slices on top. Bake in a preheated 375 degree oven for about 40 minutes until the eggs look set and golden. I call them egg cups! 14 eggs, 8 egg whites. Cheddar and gruyere cheese. Bacon and or ham. Peppers and onions. Takes me an hour once a week to meal prep enough for the week I freeze most, microwave for a minute and can walk out the door. If I'm eating at home I add salsa verde. 5

Crustless Quiche Cups | Muffins, Quiche muffins and Egg

Toss together the gruyere cheese, ham, and broccoli in the baking dish. In a separate bowl, mix together the eggs, milk, and seasonings using a balloon whisk. Pour the egg mixture over the ham and gently move the broccoli and ham until the egg mixture is evenly distributed. Bake for 45 minutes or until the eggs are completely set Place the pie crust pouches to stand at room temperature about 15 to 20 minutes. Preheat the oven to 375 degrees. Spray 48 miniature muffin cups with non-stick cooking spray. Open and unfold one pie crust, and press out any fold lines. With a 2 and ½ inch floured biscuit cutter, cut 12 rounds 3 Cheese Mini Quiche with Flavor Variations: Ham and Cheese Mini Quiche: In each mini muffin tin, add a Tablespoon of chopped deli ham. Leftover holiday ham works great for this recipe too. Sausage and Cheese Mini Quiche: In a non-stick skillet, brown onions, garlic, and hot Italian Sausage. Add a Tablespoon of sausage to the mini muffin tin before adding the cheese Instructions. In a medium pan, cook the asparagus and garlic in the butter over medium heat until the asparagus is fork-tender. Season with a little extra salt and pepper. Once asparagus is done cooking, set aside, and preheat the oven to 350 F. In a small bowl, whisk together the eggs, half-and-half, nutmeg, salt and pepper Mar 22, 2012 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. Tasty, filling, low-carb, and gluten-free! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures

Ham and Cheese Crustless Quiche Valerie's Kitche

Dec 23, 2016 - This Crustless Quiche Lorraine is a delicious twist on a classic. This crustless quiche is loaded with bacon, eggs, Swiss cheese, and cream. A perfect brunc Crustless Ham and Cheese Quiche. February 27, 2013 · by Kim · 4 Comments. I love quiche. I guess this technically isn't a quiche because it is not in a crust, but to me, if it is baked in a pie plate, it is a quiche! I love this recipe because it is one of those that always turns out. Use the recipe as a starting point; you can change up.

Crustless Mini Quiche (single serving breakfast muffins

Top the onions with about 1 Tablespoon each of the Cheddar Cheese. Then ladle enough egg mixture into each muffin cup to fill the tin about 2/3 full. Bake your little quiches for 10-20 minutes, (depending on the size of your muffin tin cups.) They should be nicely browned on top, but do not overcook. Check for doneness with a toothpick Spray a muffin pan with cooking spray. Pour equal amounts of the egg mixture into the cups. Gif by Caitlyn Heter Step 5. Bake 20-25 mins. Test the center of the muffins to make sure they're cooked through. Gif by Caitlyn Heter Step 6. Let quiche muffins cool for 2 minutes. Remove from pan & enjoy Preheat the oven to 390F / 200C. Melt the butter in a large frying pan or saucepan, then cook the onions slowly for about 10 minutes or until soft and beginning to caramelize. Add the mushrooms to the onions in the pan and cook for a further couple of minutes. Grease a standard quiche dish (or other round pan) with a little butter, then spread. Crustless Quiches. Treat your mom to these delicious crustless quiche recipes, including spinach and gouda, cauliflower and ham, and more from the chefs at Food Network. Spinach and Smoked Gouda. Ham & Mushroom Crustless Quiche This ham and mushroom crustless quiche is the perfect light breakfast or weeknight dinner for any busy household. When you get rid of the crust, this is a super quick and easy recipe for when you get home from a busy day at work or simply want a minimal hassle nutritious brekkie in the morning

Read Recipe >>. baked omeletes aka crustless quiche. The beauty of making individual omelets is that you can truly have what you want. Hubs hates mushrooms and. Read Recipe >>. lightened up - crustless cottage cheese quiche. There really is nothing like a good quiche . . . . Ingredients:4 eggs 1 cup milk red onion - sliced16 ludhi85 / Getty Images. This crustless spinach quiche needs only minutes of active prep time, and only about 30 minutes in the oven, so you can consider this an ideal recipe for rushed breakfasts, lunches, or dinners.. This recipe does call for eggs but is otherwise dairy-free. Other ingredients include seasonings, dairy-free soy (or almond) milk, and fresh baby spinach Ham and Cheese - 1 cup of shredded cheddar or swiss, 1 cup of ham (cubed) and 3 tablespoons chives or green onions, chopped. Mini Quiche - Use a large cookie cutter to cut pie dough to fill muffin tin or phyllo shells on a sheet pan. Fill with custard and toppings Evenly distribute ham and onion on bottom of prepared pie plate. In a medium bowl, whisk together eggs, half-and-half, and pepper. Stir in cheese. Pour mixture over ham and onion. Bake 30 to 35 minutes, or until a toothpick inserted in center comes out clean. Let cool 10 minutes, then serve

Ham Quiche Cups {Low-carb, Gluten-free} - The Dinner-Mo

Pre-heat oven to 350 degrees. Chop up the bacon and cook. Chop up and cook the onion and garlic in butter. Remove cooked bacon from pan and place on a napkin covered plate to catch the extra grease, add the cooked onion and garlic to the plate of bacon. Chop up the spinach. In a large bowl crack the eggs How to Make a Crustless Quiche: Preheat oven to 375 degrees F. Lightly sauté the ham and onions together in a skillet over medium heat to bring out their flavor. Add the ham, onion, and lightly steamed broccoli to a greased pie plate or quiche dish. Add cheddar cheese to the broccoli, ham, and onion. Pour your egg mixture over the ham, onion. Preheat your oven to 350 degrees. Whisk together the milk, egg, cheese and salt & pepper. Stir in any additional ingredients. Pour the egg mixture into an pie dish, and bake uncovered for about 45 minutes. Or until the centre is set, and not jiggly Step 4. Remove pan from oven and arrange the ham and cheese evenly over the potatoes. In a separate small bowl, beat together the eggs and the cream. Pour this over the ham and cheese. Step 5. Return pan to oven and bake for 425 degrees F (220 degrees C) for 30 minutes, or until the custard has completely set How to make a Crustless Quiche Recipe. In a bowl whisk together eggs and salt and pepper. Add Ham, Sour Cream, Green Onions, and Cheese and stir to combine. Add milk and heavy cream and stir to combine. Place Egg mixture into a well greased casserole dish (needs to be an approved dish for the IP) or a well greased stackable pan and place in.

Low Carb Spinach Feta Quiche - Low Carb Maven

Crustless Quiche - 6 ingredients! - The Recipe Rebe

This crustless quiche recipe from Aunt Joey is tasty and easy, and a great way to use leftover ham. There are plenty of variations and our favorite is with sautéed spinach. Making this gluten-free is easy since there is no crust, just make sure your cottage cheese and ham are gluten-free. Recipe Notes. The recipe is for a 9-inch pie plate Preheat oven to 350 degrees F. Spray a 9 inch pie plate with cooking spray. In a large bowl, whisk together the eggs, milk, salt, and pepper. Stir in the cheese and ham. Pour the mixture into the pie plate. Push the ham around to make sure that it is evenly distributed throughout the dish. Spread the asparagus out evenly over the top of the egg. Instructions. Butter a 9- or 10-inch pie plate or quiche dish. Position oven rack to center position and preheat to 400 degrees. Heat a large skillet over medium heat. Add olive oil and butter and swirl to melt butter. Add leeks, and cook, stirring, for a couple minutes until softened

Mushroom Kale Crustless Quiche – In the Kitchenmini crustless quiche recipe egg beaters

Blog Keep up to date with the latest news. crustless quiche muffins allrecipes. By June 15, 2021 Uncategorized June 15, 2021 Uncategorize Preheat the oven to 375℉. Whisk the eggs together in a medium bowl. Stir in the milk, ¾ cup of the cheese, and the salt and pepper. Mix well, and then set aside. (May combine up to a day in advance, cover, and refrigerate. Stir well before proceeding.) Heat the olive oil in a 10-inch ovenproof skillet over medium heat In a large bowl, combine the first 7 ingredients; fold in Gruyere cheese, ham and onions. Fill 10 greased muffin cups three-fourths full. Bake 18-22 minutes or until a knife inserted in the center comes out clean. Cool 5 minutes before removing from pans to wire racks. Freeze option: Bake and cool quiches Preheat oven to 375 degrees. Wash and dry swiss chard. Cut off the very ends of the stems. Roughly chop (leaving stems intact) the chard. Add onion and Chard to the oil and saute until stems are tender (do not overcook). Add salt & pepper to taste In large bowl combine the first seven ingredients, the fold in cheese,ham, and onion. Grease muffin pan OR spray with cooking spray. Fill each cup about ⅔ full of quiche mixture. Bake 15 to 20 minutes or until knife inserted in center of quiche comes out clean; Cool 5 minutes before removing for removing from pan. To freeze: Bake and cool as.